Through movement, we eliminate constraints from how you
work and engage with technology.
What’s the antidote to sitting too much? Switch it up! Change how you work every 30 minutes: sit and stand, fidget and stretch. These tips will guide you to a healthier workstyle with a movement mindset.
Digital Generation (DG) is one of the leading black women-owned ICT companies in South Africa. We’ve got over 20 years’ experience in the IT industry, which is why hundreds of businesses across a wide range of industries trust us to deliver holistic, innovative and value-added solutions.
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